When we think of panic attacks, we would not generally associate them with youngsters, but youngsters’s panic attacks are just as real as those in adolescents and adults.  It’s not surprising that in children suffer with anxiety and panic attacks in a modern world full of stress and pressures.  Regularly kids aren’t able to handle the stress and anxieties that are put upon them.  As a result of this, anxiety afflictions and panic attacks are one of the commonest mental health problems influencing our youngsters today. 

It is an unfortunate fact that panic and anxiety attacks happen in youngsters.  It is so upsetting because kids are so young and defenseless.  Most of the time it goes untreated because most adults believe that children bear no responsibility ( i.e.  Paying bills, going to work etc .  ) and so shouldn’t be developing any stress.  Nothing could be farther from the truth. 

Before panic attacks in youngsters and teens is debated.  A panic attack itself must first be identified and outlined.  From the North American Academy of kid and Adolescent psychiatry panic attacks are described as repeated periods of intense fear and / or discomfort together with an increased pulse and lack of breath.  These periods are called panic attacks and can last anywhere between one or two minutes to one or two hours.  Panic attacks generally develop with no warning.  A more complete list of panic attack symptoms are :

Intense fear ( of dying, losing control or losing your mind ). 
Tightness in chest and / or abdomen. 
Queasiness. 
dizziness or headaches. 
Shortness of breath or a smothering sensation. 
wild quivering or shaking
Sense of unreality. 

In kids or teenagers anxiety attacks can meddle with the power to make relationships, schoolwork & ordinary healthy development.  For some kids it becomes so severe that they avoid certain scenarios for worrying that a panic attack might happen.  These eventualities often include going to school or being separated from their parents.  In intense cases, the kid may not need to leave home.  If untreated, some kids or adolescents may start to exhibit self-destructive or suicidal behaviors. 

The good news though is that children and teens usually reply well to treatment for panic or anxiety disorder.

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