Raspberry has been traditionally associated with women’s health and fertility. Raspberry leaves are rich in minerals and nutrients such as citric acid, malic acid, citrate, maleate, calcium, potassium, phosphate, pectin, fructose, and vitamins A, B, C, and E . It would be a good idea to grow your own raspberry garden. Their bushes are amenable to the dry heat of the sun.  When it comes to the soil, you need to maintain moisture though.  They grow at least 6 feet high so carefully pick where you will grow them in your garden.

Pruning your bush and trimming down branches is ideal of you will harvest leaves.  Pruning and trimming helps grow more branches thus grow more leaves.

If you really want to try out this herb but you do not have the luxury of space from your lot, then you can simply harvest them from the wild bushes down at the country trails. The leaves shrivel so make sure you bring more than what you think you may consume. The red raspberry leaf has been believed as effective remedy for female reproductive problems. Raspberry tea is used for menstrual cramps and painful symptoms of PMS.  It also reduces over-abundant periods and flow. In some cultures, it is believed that the raspberry leaf increases fertility among women. In reality, it strengthens the uterine muscles to prep up a woman for pregnancy. Even some men believe that the raspberry leaf can give them fertility as well.

During pregnancy, intake of red raspberry tea can help reduce the risks of hemorrhage in child birth. It prevents miscarriage and helps in lactation as well. It enriches a mother’s milk thus ensuring an abundant supply for the baby. It also helps in increased lactation thus allowing a mother to produce more milk. Aside from these invigorating effects, the raspberry leaf also helps in fighting off sepsis, gonorrhea, malaria, leucorrhea, and dangerous pregnancies.

Raspberry leaf tea boosts the adrenal glands as well. Menopausal symptoms are reduced since the tea helps the adrenal glands. Men experiencing mid-life crisis and exhausted adrenal glands are also advised to take some raspberry tea.

After pregnancy, it also helps in fighting and preventing post-partum depression. Mild issues such as canker sores and sore throats can be treated by raspberry leaf extracts.  And above all these, the red raspberry leaf can also cure urinary tract infections, cold fever, dysentery and diarrhea.

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